Strength* - Endurance* - Muscle Recovery
The Original Highly Pure Creatine HCl Features:
- Superior Solubility*
- Superior Plasma Uptake*
- No Loading, No Cycling*
- Creatine Micro Dosing Based on Body Weight
- No Cramping, Bloating, Water Retention, or GI Issues, when used as directed*
PRODUCT DIRECTIONS / ADDITIONAL INFO
Adults, as a dietary supplement take 30 to 45 minutes prior to training with approximately 4-6 ounces of water. CON-CRETÂ® can be taken on an empty stomach or with food or mixed with protein. Normal Training: 1 serving (1 scoop) per 100 pounds of body weight. Intense Training: 1-2 (1-2 scoops) servings per 100 pounds of body weight. POST & Off Days: Can take 1 serving (1 scoop) per 100 pounds of body weight to assist in muscle recovery.
This product is not intended for individuals under 18. Consult a physician or healthcare provider before using this or any other dietary supplement or starting any exercise program. Do not exceed recommended dose. Maintain adequate hydration when using. CON-CRETÂ® is extremely hygroscopic, exposure to moisture and humidity may cause clumping but will not affect the product. Keep in a cool dry place. Stirring is suggested prior to use. KEEP OUT OF REACH OF CHILDREN. IF PREGNANT OR NURSING, consult a healthcare professional before use.